The internet is chock full of guides and instructions on how to season a cast iron pan. This video will show you how to attain the most durable finish possible buy using one secret weapon.
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Seriously? You don’t have any cast iron? Buy some ya cheap-o. It’s maybe 20 bucks.
You can also get a REALLY nice old school one for cheap on eBay. Wagner stuff is amazing and the pan I use in the video.
Want slower and more detailed instructions on how I did it in the oven?
Want to know the specifics on why Flax oil is the way to go? Check out the blog post that inspired me.